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	<title>Hypnosis Products Reviews &#187; meditation</title>
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		<title>Product Fact Sheet: Mindful Relaxation Method</title>
		<link>http://www.hypnosisproductsreviews.com/blog/2010/05/product-fact-sheet-mindful-relaxation-method/</link>
		<comments>http://www.hypnosisproductsreviews.com/blog/2010/05/product-fact-sheet-mindful-relaxation-method/#comments</comments>
		<pubDate>Thu, 20 May 2010 22:27:12 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Audio]]></category>
		<category><![CDATA[CDs and other Audio Reviews]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mindful awareness]]></category>
		<category><![CDATA[mindful relaxation method]]></category>
		<category><![CDATA[mp3]]></category>
		<category><![CDATA[stress reduction]]></category>

		<guid isPermaLink="false">http://www.hypnosisproductsreviews.com/blog/?p=682</guid>
		<description><![CDATA[<strong>Products Details</strong>

<strong>Product Name: </strong><A HREF="http://www.mindfulawarenesstrainingsystem.com/blog/mindful-relaxation-method/" TARGET="OPEN">Mindful Relaxation Method</a>
<strong>Creator / Author</strong>: Neil
<strong>Website: </strong><A HREF="http://www.mindfulawarenesstrainingsystem.com/blog/mindful-relaxation-method/" TARGET="OPEN">www.mindfulawarenesstrainingsystem.com</a>
<strong>Version:</strong> 1.0
<strong>Price:</strong> US $7
<strong>Format:</strong> 1 Mindful Relaxation MP3s, a guidebook and 12 Meditation Silence MP3s
<strong>Support:</strong> E-mail
<strong>Free Demo / Trial:</strong> No
<strong>Payment Options:</strong> All major credit cards and PayPal.
<strong>Guarantee:</strong> 60 Day 100% money back guarantee
<strong>Additional Information:</strong> An MP3 that teaches you a simple technique that will help you relax within minutes, releasing stress and strengthening your focus.

<h2 style="text-align: center;">
<A HREF="http://www.mindfulawarenesstrainingsystem.com/blog/mindful-relaxation-method/" TARGET="OPEN">Get "the Mindful Relaxation Method" here</a></h2>]]></description>
			<content:encoded><![CDATA[<p><strong>Products Details</strong></p>
<p><strong>Product Name: </strong><A HREF="http://www.mindfulawarenesstrainingsystem.com/blog/mindful-relaxation-method/" TARGET="OPEN">Mindful Relaxation Method</a><br />
<strong>Creator / Author</strong>: Neil<br />
<strong>Website: </strong><A HREF="http://www.mindfulawarenesstrainingsystem.com/blog/mindful-relaxation-method/" TARGET="OPEN">www.mindfulawarenesstrainingsystem.com</a><br />
<strong>Version:</strong> 1.0<br />
<strong>Price:</strong> US $7<br />
<strong>Format:</strong> 1 Mindful Relaxation MP3s, a guidebook and 12 Meditation Silence MP3s<br />
<strong>Support:</strong> E-mail<br />
<strong>Free Demo / Trial:</strong> No<br />
<strong>Payment Options:</strong> All major credit cards and PayPal.<br />
<strong>Guarantee:</strong> 60 Day 100% money back guarantee<br />
<strong>Additional Information:</strong> An MP3 that teaches you a simple technique that will help you relax within minutes, releasing stress and strengthening your focus.</p>
<h2 style="text-align: center;">
<A HREF="http://www.mindfulawarenesstrainingsystem.com/blog/mindful-relaxation-method/" TARGET="OPEN">Get &#8220;the Mindful Relaxation Method&#8221; here</a></h2>
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		<title>Relaxation Exercise</title>
		<link>http://www.hypnosisproductsreviews.com/blog/2009/07/relaxation-exercise/</link>
		<comments>http://www.hypnosisproductsreviews.com/blog/2009/07/relaxation-exercise/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 15:35:34 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Audio]]></category>
		<category><![CDATA[anxiey]]></category>
		<category><![CDATA[eckhart tolle]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[phoba]]></category>
		<category><![CDATA[power of now]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[relaxation exercise]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.hypnosisproductsreviews.com/blog/?p=444</guid>
		<description><![CDATA[Going into a trance or hypnotic state is characterised by turning your focus towards the inside of your body and mind and not paying as much attention to the outside world. Not only is this a great state to be in order to make internal changes, it is also very relaxing. ]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve created a simple relaxation exercise which is based on hypnosis principles, so I thought the readers of this website might be interested as well. Watch the video of it below.</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/Ul0zsmvJ3bQ&#038;hl=en_GB&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/Ul0zsmvJ3bQ&#038;hl=en_GB&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p>You can download an MP3 of this exercise at <A HREF="http://www.freerelaxationaudio.com/" TARGET="OPEN">www.freerelaxationaudio.com</A></p>
<p>Going into a trance or hypnotic state is characterised by turning your focus towards the inside of your body and mind and not paying as much attention to the outside world. Not only is this a great state to be in order to make internal changes, it is also very relaxing. </p>
<p>I&#8217;ll be sending out new relaxation exercises and tips to the freerelaxationaudio.com mailing list and as a lot of the principles are related to hypnosis I recommend you sign up.</p>
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