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	<title>Hypnosis Products Reviews &#187; NLP</title>
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	<link>http://www.hypnosisproductsreviews.com/blog</link>
	<description>Hypnosis products reviews, articles, tips and news</description>
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		<title>The Relevance of Neuro Linguistic Programming</title>
		<link>http://www.hypnosisproductsreviews.com/blog/2010/09/the-relevance-of-neuro-linguistic-programming/</link>
		<comments>http://www.hypnosisproductsreviews.com/blog/2010/09/the-relevance-of-neuro-linguistic-programming/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 22:22:42 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[NLP]]></category>
		<category><![CDATA[Steve G. Jones]]></category>

		<guid isPermaLink="false">http://www.hypnosisproductsreviews.com/blog/?p=693</guid>
		<description><![CDATA[In the time of the wireless communication and technology developing at an exceedingly unprecedented pace, is Neuro Linguistic Programming still a relevant discipline? It is still worthwhile to pursue?]]></description>
			<content:encoded><![CDATA[<p>In the time of the wireless communication and technology developing at an exceedingly unprecedented pace, is Neuro Linguistic Programming still a relevant discipline? It is still worthwhile to pursue?</p>
<p>The answer, fortunately, is still yes. NLP is extremely important to human life because no matter how fast technology develops, the tendencies and capacities of humans are still the same.</p>
<p>Our technology might have changed, but that has not changed the way we perceive reality, the world and those around us. It has not changed how we make strategies to attain our goals.</p>
<p>In fact, NLP is even more relevant now because we need to creatively use all our resources and technologies to continually attain our goals. The technology itself would be useless if human creativity is not included in its application.</p>
<p>Now, here are more specific goals that can be attained with the use of Neuro Lingustic Programming:</p>
<p>1. Speed up your ability to learn new things, regardless of what the new body of knowledge is all about. Your newfound learning ability will also help you deal with change, in whatever form it may come. The change may be in your family or home, in your work or elsewhere. The good news here is that you would be able to adapt more quickly to change because you can learn more quickly, too.</p>
<p>2. Living in this world means you have to be ready for change. And a person’s readiness for change can  be measured by the strategies that he uses to deal with change and adapt to different circumstances. With NLP, you will learn how to create new strategies to adapt to a fast-changing world.</p>
<p>3. Many people have many old habits that slow down or choke off completely their ability to grow. The goal of NLP is to identify these old habits and thought patterns and relinquish the person from these bindings, so that he may continue to grow as a person at a faster pace.</p>
<p>4. Receiving feedback from people is often a big problem for many individuals. Many don’t like criticism, because criticism is often perceived as completely negative and even injuring to one’s emotions. But did you know that there is a way to transform these so called negative criticisms so you can achieve more success?</p>
<p>5. Social relationships should have quality and should also be beneficial to you and other people. NLP will teach you how to forge these positive, beneficial relationships.</p>
<p>Watch a cool <A HREF="http://www.hypnosisproductsreviews.com/blog/go/hypnosiscertified/" TARGET="OPEN">Video of NLP in action here</A>.</p>
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		<item>
		<title>How Neuro Linguistic Programming Works</title>
		<link>http://www.hypnosisproductsreviews.com/blog/2010/08/how-neuro-linguistic-programming-works/</link>
		<comments>http://www.hypnosisproductsreviews.com/blog/2010/08/how-neuro-linguistic-programming-works/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 22:22:23 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[NLP]]></category>
		<category><![CDATA[Steve G. Jones]]></category>
		<category><![CDATA[Hypnosis]]></category>

		<guid isPermaLink="false">http://www.hypnosisproductsreviews.com/blog/?p=690</guid>
		<description><![CDATA[Though NLP is a wide body of knowledge, it is still possible to define the most essential components of this body of theory &#038; practice. The following definitions can help you grasp what NLP is all about:]]></description>
			<content:encoded><![CDATA[<p>Though NLP is a wide body of knowledge, it is still possible to define the most essential components of this body of theory &#038; practice. The following definitions can help you grasp what NLP is all about:</p>
<p><strong>I. Neuro</strong></p>
<p>NLP has an intense focus on the way people think and how people’s though fall into discernible and understandable patterns. Apart from addressing the way one thinks at the moment, NLP is also keen on finding out if a person or a group of people follow specific trends that have been identified throughout the years of existence of this discipline.</p>
<p>Once the patterns have been identified, the next phase is to find out how these patterns are affecting our personal and professional lives.</p>
<p>Often, people encounter stumbling blocks at work because they are unable to provide a specific type of thought pattern that would work in such an environment. NLP teaches people how to think and change what must be changed so you can achieve success.</p>
<p><strong>II. Linguistic</strong></p>
<p>The linguistic component of NLP is just as important as its thought component. While it is true that success is largely influenced by what we think and how we think, there is also a need to understand how human language actually works.</p>
<p>Now, there should be no confusion &#8211; the structure of human language is made up of more than words, phrases and expressions. The power of language runs more deeply than that &#8211; and NLP can help you unlock the language of business, better personal relationships, etc. Literally, one’s skill in  social communication is a good measure of his potential for success later in life.</p>
<p><strong>III. Programming</strong></p>
<p>Believe it or not, the human brain uses programs to ensure that your life runs smoothly, with the least amount of issues or problems. The efficiency at which these programs are carried out is largely dependent on the person.</p>
<p>Some people are more skilled in programming their social interactions, thought patterns and goals. Some just need to reconfigure some ‘life programming’ they have already carried out. To create a positive change on one’s life, you need to understand how your life’s strategies are laid out &#8211; and this is where NLP can aid you. Once you are able to identify your life’s strategies, you now have a choice to do more of the same or not. It’s as simple as that.</p>
<p>Watch a cool <A HREF="http://www.hypnosisproductsreviews.com/blog/go/hypnosiscertified/" TARGET="OPEN">Video of NLP in action here</A>.</p>
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		<title>Introduction to NLP</title>
		<link>http://www.hypnosisproductsreviews.com/blog/2010/08/introduction-to-nlp/</link>
		<comments>http://www.hypnosisproductsreviews.com/blog/2010/08/introduction-to-nlp/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 22:18:00 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[Steve G. Jones]]></category>

		<guid isPermaLink="false">http://www.hypnosisproductsreviews.com/blog/?p=686</guid>
		<description><![CDATA[NLP or Neuro Linguistic Programming is actually a whole body of knowledge or discipline that aims to discover, continuously, the how and why of human behavior patterns, social communication and thinking.
From one popular perspective, NLP is an effective way of encoding specific traits and characteristics in a person so that person would become more successful in what he does - whether it’s in his career, in his daily social interactions, etc.]]></description>
			<content:encoded><![CDATA[<p>NLP or Neuro Linguistic Programming is actually a whole body of knowledge or discipline that aims to discover, continuously, the how and why of human behavior patterns, social communication and thinking.<br />
From one popular perspective, NLP is an effective way of encoding specific traits and characteristics in a person so that person would become more successful in what he does &#8211; whether it’s in his career, in his daily social interactions, etc.</p>
<p>The big question now would be why would anyone need to learn NLP in the first place? The answer lies in the nature of human reality itself and the world that he treads. There is nothing static or fixed about human reality, or existence. Everything is always in a state of constant flux.</p>
<p>There are really more questions than answers; though some people might think otherwise. Every aspect of human existence and development is always in a state of change &#8211; that is the essential trait of life. Even the smallest cell in the human body is constantly repairing, reproducing and encoding different types of behavior through the course of its natural life.</p>
<p>This is the reason why we need NLP. Neuro linguistic programming is one way of overcoming the essential chaos of human life and exert some firm control over it (at least, in our own lives).</p>
<p>In a world where we are constantly measured against different standards or pitted against other people in terms of intelligence, skills, competence and social skills, we need a way to stand on a solid ground of certainly despite these various challenges that we normally have to face when we set our goals in life.<br />
In many ways, NLP can help a person live a better life by helping shift attitudes and behavior in such a way that he becomes more dynamic, independent or even more creative.</p>
<p>It really depends on the specific needs of a person; NLP is a tool that was meant to be used to address these specific needs. The goal of course, is a positive impact on the person’s life.<br />
What can NLP teach us? Here are some short samples of what this program can achieve for you:</p>
<p>1. It can teach you to become more independent.<br />
2. It can show you that it’s okay to reach out to people during times of need.<br />
3. It can teach you how to move in a fast-paced and dynamic working environment.<br />
4. It can also teach you how to slow down and appreciate the small things that make up the whole of your life.</p>
<p>Watch a cool <A HREF="http://www.hypnosisproductsreviews.com/blog/go/hypnosiscertified/" TARGET="OPEN">Video of NLP in action here</A>.</p>
]]></content:encoded>
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		<title>Hypnosis Video Session: Stress Relief with Steve G. Jones</title>
		<link>http://www.hypnosisproductsreviews.com/blog/2010/03/hypnosis-video-session-stress-relief-with-steve-g-jones/</link>
		<comments>http://www.hypnosisproductsreviews.com/blog/2010/03/hypnosis-video-session-stress-relief-with-steve-g-jones/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 20:25:06 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Hypnosis Exercises]]></category>
		<category><![CDATA[Hypnosis Video]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[Steve G. Jones]]></category>
		<category><![CDATA[hypnosis exercise]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.hypnosisproductsreviews.com/blog/?p=604</guid>
		<description><![CDATA[A quick hypnosis session presented by hypnotist Steve G. Jones to help you relieve stress.
]]></description>
			<content:encoded><![CDATA[<p>A quick hypnosis session presented by hypnotist Steve G. Jones to help you relieve stress.</p>
<p><CENTER><br />
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://fpdownload.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=8,0,0,0" type="application/x-shockwave-flash" width="400px" height="325px"><param name="movie" value="http://www.linkedtube.com/static/flash/player.swf?sum=Click%20for%20more.&#038;btn=Click%20For%20More%20Hypnosis&#038;txt=www.SteveGJones.com&#038;vis=always&#038;url=http%3A%2F%2Fwww.hypnosisproductsreviews.com%2Fblog%2Fgo%2Fstevegjones&#038;vid=YoDhNMPktQo"/><param name="quality" value="high" /><param name="menu" value="false" /><embed src="http://www.linkedtube.com/static/flash/player.swf?sum=Click%20for%20more.&#038;btn=Click%20For%20More%20Hypnosis&#038;txt=www.SteveGJones.com&#038;vis=always&#038;url=http%3A%2F%2Fwww.hypnosisproductsreviews.com%2Fblog%2Fgo%2Fstevegjones&#038;vid=YoDhNMPktQo" width="400px" height="325px" quality="high" menu="false" pluginspage="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash"><noembed><a href="http://www.linkedtube.com/YoDhNMPktQoaeb5f84b02d3390b471f4b0f37b7f4f6.htm">LinkedTube</a></noembed></embed></object><br />
</CENTER></p>
<p>Find more hypnosis sessions by Steve G. Jones at his website: <A HREF="http://www.hypnosisproductsreviews.com/blog/go/stevegjones">www.SteveGJones.com</A></p>
]]></content:encoded>
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		<item>
		<title>Hypnosis Review: Richard MacKenzie&#8217;s Hypnosis MP3s</title>
		<link>http://www.hypnosisproductsreviews.com/blog/2009/02/hypnosis-review-richard-mackenzies-hypnosis-mp3s/</link>
		<comments>http://www.hypnosisproductsreviews.com/blog/2009/02/hypnosis-review-richard-mackenzies-hypnosis-mp3s/#comments</comments>
		<pubDate>Tue, 17 Feb 2009 00:51:48 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[CDs and other Audio Reviews]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Hypnosis Articles]]></category>
		<category><![CDATA[Igor Ledochowski]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Richard MacKenzie]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[self hypnosis]]></category>

		<guid isPermaLink="false">http://www.hypnosisproductsreviews.com/blog/?p=154</guid>
		<description><![CDATA[Product Name:
Richard Mackenzie's Hypnosis MP3s
Creator / Author: Richard MacKenzie
Website:
richardmackenziedirect.com
Version: 1.0
Price: US $49.50]]></description>
			<content:encoded><![CDATA[<p><strong></p>
<div id="attachment_233" class="wp-caption alignright" style="width: 138px"><strong><img class="size-full wp-image-233" title="Richard Mackenzie" src="http://www.hypnosisproductsreviews.com/blog/wp-content/uploads/2009/02/richardmackenzie.jpg" alt="Richard Mackenzie" width="128" height="105" /></strong><p class="wp-caption-text">Richard Mackenzie</p></div>
<p>Products Details</strong></p>
<p><strong>Product Name:</strong><A HREF="http://www.hypnosisproductsreviews.com/blog/go/richardmackenzie/" TARGET="OPEN"> Richard Mackenzie&#8217;s Hypnosis MP3s</a><br />
<strong>Creator / Author</strong>: Richard MacKenzie<br />
<strong>Website:</strong><A HREF="http://www.hypnosisproductsreviews.com/blog/go/richardmackenzie/" TARGET="OPEN"> richardmackenziedirect.com</a><br />
<strong>Version:</strong> 1.0<br />
<strong>Price:</strong> US $24.50<br />
<strong>Format:</strong> MP3 Downloads<br />
<strong>Support:</strong> E-mail<br />
<strong>Free Demo / Trial:</strong> No<br />
<strong>Payment Options:</strong> All major credit cards and PayPal.<br />
<strong>Guarantee:</strong> 8 Weeks 100% money back guarantee<br />
<strong>Additional Information:</strong> Hypnosis MP3&#8217;s available for the following issues: <em>Stop Smoking, Alcohol Addiction, Compulsive Lying, Compulsive Spending, Cannabis Addiction, Gambling Addiction, Nail Biting, Fear of Flying, Fear of Injections, Fear of Dentists, Fear of Public Speaking, Impotence, Premature Ejaculation, Pornography Addiction, Masturbation Addiction, Slimming, Jealousy, Anger Management, Relationshio Break-Ups, Stress Management, Wealth Generation, Irretable Boul Syndrome, Career Development, Business Development, Interview Nerves, Generalized Anxiety Disorder, Obsessive Compulsive Disorder, Feminzation Hypnosis, Fibromyalgia, Depression, Bereavement, Negativity, Panic Attacks, Stop Blushing, Insomnia, Motivation, Driving Test, Exam Nerves, Procrastination, Confidence and more.</em><br />
<strong>Good Points:</strong> It&#8217;s tailored for your particular issue.<br />
<strong>Bad Points:</strong> You might be tempted to buy an MP3 for each of your issues.<br />
<STRONG>Rating: </STRONG> <img src="http://www.hypnosisproductsreviews.com/blog/wp-content/uploads/2009/04/40.gif" alt="4 Stars" title="4 Stars" width="79" height="14" class="alignnone size-full wp-image-363" /></p>
<p><STRONG>My review: </STRONG> The great thing about these MP3s is that you can find one for virtually any issue that you can think of. The ones I&#8217;ve listened to have put me into trance quickly and after listening to one for ten nights in a row I started noticing the effects. Highly recommended.</p>
<p><strong>What people are saying about Richard MacKenzie&#8217;s Hypnosis MP3s</strong></p>
<ul>
<li><em>&#8220;For the hoards of negativities in our life, I am telling you only one solution today and that is Richard Mackenzie’s direct hypnosis MP3&#8243;.</em> &#8211; From TopHypnosis</li>
<li><em>&#8220;Wow– I’d never tried hypnosis, but this really worked for me. I wanted to quit cold turkey on my quit date and I was searching for helpful tools&#8221;.</em> &#8211; M.D. from BuyHypnosisSmoking</li>
<li><em>&#8220;Richard&#8217;s course predominantly deals with self hypnosis. He teaches you the ways to use hypnosise to have better control over the power of your mind which in turn can positively influence everything from your behaviour, personality, body, to your outlook on life in general&#8221;.</em> &#8211; Djeul</li>
</ul>
<h2 style="text-align: center;">
<A HREF="http://www.hypnosisproductsreviews.com/blog/go/richardmackenzie/" TARGET="OPEN">Get &#8220;Richard MacKenzie&#8217;s Hypnosis MP3s&#8221; here</a></h2>
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		<title>Hypnosis Review: Paul McKenna’s I can make you rich</title>
		<link>http://www.hypnosisproductsreviews.com/blog/2009/02/hypnosis-review-paul-mckenna%e2%80%99s-i-can-make-you-rich/</link>
		<comments>http://www.hypnosisproductsreviews.com/blog/2009/02/hypnosis-review-paul-mckenna%e2%80%99s-i-can-make-you-rich/#comments</comments>
		<pubDate>Fri, 13 Feb 2009 23:03:06 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[CDs and other Audio Reviews]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[Paul McKenna]]></category>

		<guid isPermaLink="false">http://www.hypnosisproductsreviews.com/blog/?p=87</guid>
		<description><![CDATA[Although this book is aimed at a more general ‘self-improvement’ market I think it is one of the best books you can get on Hypnosis and NLP. Obviously it is aimed at helping you get more material and non-material wealth in your life and for this it is very valuable. ]]></description>
			<content:encoded><![CDATA[<p><iframe src="http://rcm-uk.amazon.co.uk/e/cm?t=memwea-21&#038;o=2&#038;p=8&#038;l=as1&#038;asins=0593055373&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=FFFFFF&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" ALIGN="LEFT" frameborder="0"></iframe></p>
<p>Although this book is aimed at a more general ‘self-improvement’ market I think it is one of the best books you can get on Hypnosis and NLP. Obviously it is aimed at helping you get more material and non-material wealth in your life and for this it is very valuable.</p>
<p>But as someone interested in hypnosis and NLP I’d recommend this book for the process that is outlined in it. It explores such things as limiting beliefs and the expectations you have of yourself and what effect they have on your life. Personally I found the section on limiting beliefs about wealth very illuminating.</p>
<p>Once again there is an excellent hypnosis CD included that you can enjoy and learn from which in itself is worth getting this book for in itself. I regularly listen to the hypnotic induction and find it just as powerful as that provided with ‘Change Your Life in 7 Days’. After reading this book you’ll realise just how much you’ve been holding yourself back from allowing wealth into your life.</p>
<p>Rating: <img src="http://www.hypnosisproductsreviews.com/blog/wp-content/uploads/2009/04/50.gif" alt="5 Stars" title="5 Stars" width="79" height="14" class="alignnone size-full wp-image-364" /></p>
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		<title>Hypnosis Review: Richard Bandler&#8217;s Guide To Trance-Formation</title>
		<link>http://www.hypnosisproductsreviews.com/blog/2009/02/hypnosis-review-richard-bandlers-guide-to-trance-formation/</link>
		<comments>http://www.hypnosisproductsreviews.com/blog/2009/02/hypnosis-review-richard-bandlers-guide-to-trance-formation/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 00:12:51 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Richard Bandler]]></category>
		<category><![CDATA[Hypnosis]]></category>

		<guid isPermaLink="false">http://www.hypnosisproductsreviews.com/blog/?p=85</guid>
		<description><![CDATA[This is the second new book that Richard released in 2008 and it’s in my opinion the one you should get out of the two. It’s is a complete overview of everything you will ever need to start using NLP and Hypnosis from a beginner level right up to advanced techniques and methods. ]]></description>
			<content:encoded><![CDATA[<p><iframe src="http://rcm-uk.amazon.co.uk/e/cm?t=memwea-21&#038;o=2&#038;p=8&#038;l=as1&#038;asins=0757307779&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=FFFFFF&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" align="left" frameborder="0"></iframe></p>
<p>Richard Bandler&#8217;s Guide to Trance-Formation: How to Harness the Power of Hypnosis to Ignite Effortless and Lasting Change</p>
<p>This is the second new book that Richard released in 2008 and it’s in my opinion the one you should get out of the two. It’s is a complete overview of everything you will ever need to start using NLP and Hypnosis from a beginner level right up to advanced techniques and methods.</p>
<p>One of the most valuable things in this book are the transcriptions of Richard’s interventions with clients, where he helps the clients get rid of various phobias and anxieties. After reading these you’ll have a much better understanding of how NLP and Hypnosis work in real life and you’ll be able to apply your knowledge much better.</p>
<p>Out of all Richards’ books I recommend this the most both for being comprehensive, clear and concise. This will be your reference book for years to come and after getting it you’ll never need another NLP or Hypnosis book again.  </p>
<p>Rating: <img src="http://www.hypnosisproductsreviews.com/blog/wp-content/uploads/2009/04/50.gif" alt="5 Stars" title="5 Stars" width="79" height="14" class="alignnone size-full wp-image-364" /></p>
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		<title>Hypnosis Review: Get the Life You Want by Richard Bandler</title>
		<link>http://www.hypnosisproductsreviews.com/blog/2009/02/hypnosis-review-get-the-life-you-want-by-richard-bandler/</link>
		<comments>http://www.hypnosisproductsreviews.com/blog/2009/02/hypnosis-review-get-the-life-you-want-by-richard-bandler/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 16:10:02 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Richard Bandler]]></category>
		<category><![CDATA[Hypnosis]]></category>

		<guid isPermaLink="false">http://www.hypnosisproductsreviews.com/blog/?p=82</guid>
		<description><![CDATA[Richard Bandler released two new books in 2008 in order to make his latest ideas more widely available.  This book is aimed at beginners and people interested in helping themselves, rather than an in depth look at the workings of Hypnosis and NLP. ]]></description>
			<content:encoded><![CDATA[<p><iframe src="http://rcm-uk.amazon.co.uk/e/cm?t=memwea-21&#038;o=2&#038;p=8&#038;l=as1&#038;asins=0007292511&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=FFFFFF&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" align="left" frameborder="0"></iframe> Richard Bandler released two new books in 2008 in order to make his latest ideas more widely available.  This book is aimed at beginners and people interested in helping themselves, rather than an in depth look at the workings of Hypnosis and NLP.</p>
<p>The one thing that more advanced hypnotists may not be familiar with is Richard’s Design Human Engineering techniques which have not widely disseminated in the hypnosis community beyond those that have studied with Richard or his trainers.</p>
<p>The book is similar to Paul McKenna’s ‘I can change your life in 7 Days’ but the advantage of that book is that it has an enclosed CD with a hypnotic induction.</p>
<p>I can only really recommend this book to absolute beginners and collectors.</p>
<p>Rating: <img src="http://www.hypnosisproductsreviews.com/blog/wp-content/uploads/2009/04/30.gif" alt="3 Stars" title="3 Stars" width="79" height="14" class="alignnone size-full wp-image-362" /></p>
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		<title>An easy self-hypnosis exercise</title>
		<link>http://www.hypnosisproductsreviews.com/blog/2009/02/an-easy-self-hypnosis-exercise/</link>
		<comments>http://www.hypnosisproductsreviews.com/blog/2009/02/an-easy-self-hypnosis-exercise/#comments</comments>
		<pubDate>Mon, 02 Feb 2009 13:07:31 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Hypnosis Articles]]></category>
		<category><![CDATA[Hypnosis Exercises]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[how to hypnotise]]></category>
		<category><![CDATA[hypnosis exercise]]></category>
		<category><![CDATA[learn hypnosis]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[self hypnosis]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress management]]></category>

		<guid isPermaLink="false">http://www.hypnosisproductsreviews.com/blog/?p=14</guid>
		<description><![CDATA[Here is an easy exercise so that you can hypnotise yourself and go into a relaxing light trance.]]></description>
			<content:encoded><![CDATA[<p>Here is an easy exercise that you can use to <A HREF="www.hypnosisproductsreviews.com/blog/go/richardmackenzie">hypnotise yourself</A> into a relaxing light trance.</p>
<p>First, find yourself a quiet and private room where you won&#8217;t be disturbed. Make sure you sit or lie down comfortably and start breathing deeply into your belly. This means that your belly moves in and out as you breath.</p>
<p>When you are ready, close your eyes. Take a deep breath in and as you exhale say to yourself in soft and relaxed voice: &#8216;I relax my toes&#8217;.</p>
<p>Again, breath in deeply and as you exhale say to yourself in an even more relaxed and deeper voice: &#8216;I relax my feet&#8217;. Continue breathing and with every breath out say to yourself that you are relaxing a part of your body. Work your way up from your toes to the top of your head.</p>
<p>You can repeat the whole sequence as many times as you want, though most people will usually feel warm and relaxed by the time they get to the top of their head. Once you are in this state you&#8217;ll be completely focused on your body and how good it feels, while hardly aware of the outside world.</p>
<p>In this trance state you&#8217;ll be able to imagine all the wonderful things you want to experience in your life. So imagine achieving your goals and how you&#8217;ll set about achieving them in vivid detail.</p>
<p>Practising this every couple of days will teach your body how to relax and feel good and will programme your unconscious mind to drive you towards the ideal life you vividly imagined in the trance state. As you can see <A HREF="www.hypnosisproductsreviews.com/blog/go/richardmackenzie">self hypnosis</A> is something you can learn quite easily.</p>
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